Coconut Oil and Alzheimer’s Disease: The News is Spreading | Health Impact News
by Brian Shilhavy Health Impact News
You can read Dr. Newport’s entire case study here. You can also watch an interview with her done by CBN in 2012:
Ian Blair tells us in this video how “Coconut oil gave me my brain back” after he was diagnosed with Alzheimer’s:
Refined
carbohydrates in the form of refined wheat products and refined sugars
should be strictly avoided! High protein foods such as eggs from
pastured chickens (preferably fed a soy-free chicken feed), pastured
poultry, and grass-fed meats are all desirable proteins for brain
health.
I started checking into Coconut oil because I saw on the news that Alzheimers patients were dramatically improving after taking this oil. I bought some for my father who had recently been diagnosed and he now thinks the Alzheimers has gone away! I’m using it too and I feel so good, physically and MENTALLY better! Roxie (Coconut Diet Forums)
1. Seneff S, et al, Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet, Eur J Intern Med (2011), doi:10.1016/j.ejim.2010.12.017
2. 1996 Raymond Peat Newsletter, Eugene, OR -http://www.coconutoil.com/ray_peat_coconutoil.htm
3. Am J Cardiol. 2011 Feb 4. Relation Between High-Density Lipoprotein Cholesterol and Survival to Age 85 Years in Men (from the VA Normative Aging Study). Rahilly-Tierney CR, Spiro A 3rd, Vokonas P, Gaziano JM.
4. Mitochondrion. 2011 Jan;11(1):97-103. Epub 2010 Aug 5. Dietary fatty acids and oxidative stress in the heart mitochondria. Lemieux H, Bulteau AL, Friguet B, Tardif JC, Blier PU.
5. Neurobiol Aging. 2004 Mar;25(3):311-4. Effects of beta-hydroxybutyrate on cognition in memory-impaired adults. Reger MA, Henderson ST, Hale C, Cholerton B, Baker LD, Watson GS, Hyde K, Chapman D, Craft S.
6. Doctor says an oil lessened Alzheimer’s effects on her husband, St. Petersburg Times, October 29, 2008 - http://www.tampabay.com/news/aging/article879333.ece
7. Ibid.
8. Can God Use Facebook to Answer Prayers? Carol Flett EverydayChristian.com
Keep up-to-date on the research regarding Alzheimer’s Disease and coconut oil, as well as other research on coconut oil, at CoconutOil.com.
The Failure of the Medical System to Treat Alzheimer’s
The
news about how effective coconut oil is in treating Alzheimer’s
Disease is spreading fast, as news about the failure of drugs in
treating Alzheimer’s made huge headlines in 2012 in the mainstream
media. These reports in 2012 coincided with news about the failures of
drug companies to develop an effective Alzheimer’s drug. Drug
companies Pfizer and Medivation admitted that the new drug they were
developing for Alzheimer’s, dimebon, not only did not help patients in
trials, but made patients worse. The expensive drug had already reached
phase III trials. (See story here on ABC News)
In
May 2012 a federal judge ruled that a case against Harvard Medical
School and its teaching hospitals regarding fraudulent research using
public funds for Alzheimer’s disease was to proceed. (Read the story here)
So
as the development of this drug has now been abandoned, and so many
other potential drugs have also failed (possibly due to fraudulent
research?), many are beginning to look at the role of diet in
Alzheimer’s and focusing on prevention. People are also beginning to
see positive results in using coconut oil to reverse the effects of
Alzheimer’s.
The harm of low-fat high-carbohydrate diets in cholesterol uptake in the brain
One of the most recent studies that looked at the role of nutrition in Alzheimer’s was published in the European Journal of Internal Medicine: “Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet”1.
The
authors of this study have noted how researchers have begun to direct
their energies towards understanding the earlier stages of AD, since
drug research in later stages has not been very successful. They note
that several researchers have noticed a strong correlation between
insulin resistance in the brain and early AD, suggesting that AD might
be considered a neuroendocrine disorder of the brain or so-called “type
3 diabetes.” Other observations have noted an association of AD with
mitochondrial dysfunction, which is also common in Parkinson’s disease,
and amyotrophic lateral sclerosis (ALS).
But
the authors’ main conclusions regarding the early causes of AD center
around the transport of cholesterol from the blood stream to the brain.
They state that there is mounting evidence which suggests that a
defect in cholesterol metabolism in the brain may play an important
role in AD. They give a nice summary of the brain’s dependency on
cholesterol:
The
brain represents only 2% of the body’s total mass, but contains 25% of
the total cholesterol. Cholesterol is required everywhere in the brain
as an antioxidant, an electrical insulator (in order to prevent ion
leakage), as a structural scaffold for the neural network, and a
functional component of all membranes. Cholesterol is also utilized in
the wrapping and synaptic delivery of the neurotransmitters. It also
plays an important role in the formation and functioning of synapses in
the brain.
They
point to several studies that show a lack of cholesterol present in
the brains of AD patients which is so vital for several functions, and
also note that other studies show this cholesterol deficiency in
dementia and Parkinson’s disease. In contrast, high cholesterol levels
are positively correlated with longevity in people over 85 years old,
and in some cases has been shown to be associated with better memory
function and reduced dementia.
The
authors go on to explain that the lipid theory of heart disease
started by the work of Ancel Keys in the 1960s led to dietary beliefs
that cholesterol was to be avoided in the diet, and with that belief
came the “over-zealous prescription of cholesterol-reducing medications
over the same decades in which there has been a parallel rise in AD
prevalence.”
Another
result of the low-fat dietary belief was the replacement of fats in
the diet with refined carbohydrates, which leads to a rise in blood
glucose levels and over time to insulin resistance and diabetes. They
point out that the prevalence of fructose, mostly in the form of high
fructose corn syrup, is ten times more reactive than glucose in
inducing glycation. This impairs serum proteins, and they hypothesize
that this leads to a depletion of much needed cholesterol and fat in
the brain. Strong evidence in favor of their hypothesis is the fact
that studies show patients with type-2 diabetes are at two to five
times increased risk to AD.
Increased
lipid peroxidation is also shown to be an early cause of Alzheimer’s
disease. Liquid vegetable oils, the polyunsaturates, are highly prone
to oxidation and rancidity, and it is now well known that in the form
of trans fatty acids (through the process of hydrogenation) they are
extremely toxic. (More research on polyunsaturated oils here.)
Dr.
Raymond Peat has talked about the difference between polyunsaturated
oils and saturated oils in their importance for brain tissue for years
now:
Brain
tissue is very rich in complex forms of fats. The experiment (around
1978) in which pregnant mice were given diets containing either coconut
oil or unsaturated oil showed that brain development was superior in
the young mice whose mothers ate coconut oil. Because coconut oil
supports thyroid function, and thyroid governs brain development,
including myelination, the result might simply reflect the difference
between normal and hypothyroid individuals. However, in 1980,
experimenters demonstrated that young rats fed milk containing soy oil
incorporated the oil directly into their brain cells, and had
structurally abnormal brain cells as a result. Lipid peroxidation
occurs during seizures, and antioxidants such as vitamin E have some
anti-seizure activity. Currently, lipid peroxidation is being found to
be involved in the nerve cell degeneration of Alzheimer’s disease.2
How Coconut Oil Can Help Alzheimer’s
Coconut oil, by contrast, is highly saturated, and in its natural unrefined form has a shelf life of more than 2 years. Unlike unsaturated oils, it is not prone to oxidation.
Also,
the study from the European Journal of Internal Medicine referenced
above notes that Alzheimer’s, Parkinson’s disease, and amyotrophic
lateral sclerosis (ALS) all have an association with mitochondrial
dysfunction. A study published in 2010 used coconut oil to show that a
diet enriched in the saturated fatty acids of coconut oil offered
strong advantages for the protection against oxidative stress in heart
mitochondria.3
Much
research is also being uncovered now on the advantages of high HDL
cholesterol levels, besides the study we mentioned above in direct
relation to Alzheimer’s. A study appearing in the American Journal of
Cardiology in February 2011 showed that the higher men’s HDL
cholesterol levels, the longer they lived and the more likely it was
that they would reach the age of 85.4 A diet with adequate
amounts of saturated fat is essential to keeping HDL high cholesterol
levels. Those with deficiencies and suffering from neurological
disorders need to consider a diet that is high in saturated fat, in
stark contrast to the mainstream dietary advice for low-fat diets that
might be causing many of these late-in-life diseases.
Another
major advantage the saturated fat of coconut oil provides is its
ability to provide the brain with an alternate source of energy in
ketones. Ketones are high energy fuels that nourish the brain. Our body
can produce ketones from stored fat while fasting or in starvation,
but they can also be produced by converting medium chain fatty acids in
certain foods. Coconut oil is nature’s richest source of these medium
chain triglycerides (MCTs). A study done in 2004 took MCTs from coconut
oil and put them into a drink that was given to Alzheimer’s patients
while a control group took a placebo.5 They observed
significant increases in levels of the ketone body beta-hydroxybutyrate
(beta-OHB) 90 minutes after treatment when cognitive tests were
administered. Higher ketone values were associated with greater
improvement in paragraph recall with MCT treatment relative to placebo
across all subjects.
As
coconut oil’s use becomes more accepted and widespread, and as people
begin to realize the dangers of the low-fat dietary belief, we are
starting to see more testimonies in relation to diseases like
Alzheimer’s. One of the most widely published reports is from Dr. Mary
Newport as reported by the St. Petersburg Times on October 29, 20086.
Dr. Newport’s husband had been diagnosed with early onset Alzheimer’s
and was watching her husband quickly deteriorate. After using drugs
that slowed down the effects of Alzheimer’s, she looked into clinical
drug trials and found one based on MCTs that not only slowed the
progression of Alzheimer’s, but offered improvement. Not being
able to get her husband into one of these trials, she began to give him
Virgin Coconut Oil, and saw incredible improvement in his condition.
The
coconut oil he’d ingested seemed to “lift the fog.” He began taking
coconut oil every day, and by the fifth day, there was a tremendous
improvement. “He would face the day bubbly, more like his old self,”
his wife said. More than five months later, his tremors subsided, the
visual disturbances that prevented him from reading disappeared, and he
became more social and interested in those around him.7
Read my commentary on this story regarding coconut oil and Alzhiemer’s from CBN here.
While this is a great story showing how ketones and coconut oil can
help with Alzheimer’s disease, it does not even address the whole issue
of cholesterol uptake to the brain as I wrote about above. Dr. Newport
admits that her husband Steve was taking statins (cholesterol lowering
drugs) until she took him off of them in 2009, after studying the
cholesterol issue. She stops short, however, in recommending that others
suffering from Alzheimer’s do the same. Until the media and the
general public wake up to the facts regarding all the serious side effects from cholesterol-lowering statin drugs, simply adding coconut oil to one’s diet might only have a minimal effect.
Carol
Flett came across Dr. Newport’s research while praying for a solution
to her husband’s worsening dementia. In her blog post Can God Use Facebook to Answer Prayers? she reports:
Within
three or four hours after giving Bruce the first couple of tablespoons
(of coconut oil) he was speaking in clear sentences again. He did have
one relapse, shortly after starting, but it lasted only a day. After
that he sprang right back and has been doing well ever since, taking
care of many things himself that he hadn’t been able to do for a long
time. The doctor came to see Bruce yesterday. He was amazed. He ordered
another cognitive test, but he could see for himself that Bruce was
much better. I told him about the answer to prayer. He believes in God.
He didn’t scoff. He just said, “Keep doing what your doing because
it’s is working.” I believe God can use whatever method he chooses. If
He chooses to use part of his creation such as coconut oil, I won’t
complain, and if He gives direction to His praying child through
Facebook, that is His prerogative as well.8
She
has since posted a video of Bruce thanking people for praying for him,
and explaining how his condition changed dramatically after taking
coconut oil. He reports how he was diagnosed with dementia and could no
longer care for himself, and that the doctors recommended that he be
put in a nursing home. Watch and listen to him now:
Dietary Advice for Alzheimer’s Sufferers
Coconut
oil does offer hope as nature’s most abundant source of MCTs, and it
is an easily convertible fuel source for ketones. In addition, it is
one of nature’s richest sources of saturated fat which is needed to
produce HDL cholesterol to feed the brain. People suffering from
Alzheimer’s should immediately start avoiding polyunsaturated forms of
oil such as soy and corn oils, especially if they are hydrogenated and
in the form of trans fatty acids. These are prone to oxidation and
potentially mitochondrial dysfunction. Other healthy fats would include
butter from the milk of cows that are grass-fed, and Omega 3 fatty
acids from high quality fish oil, cod liver oil, or krill oil.
I started checking into Coconut oil because I saw on the news that Alzheimers patients were dramatically improving after taking this oil. I bought some for my father who had recently been diagnosed and he now thinks the Alzheimers has gone away! I’m using it too and I feel so good, physically and MENTALLY better! Roxie (Coconut Diet Forums)
5 Medical Doctors with Gary Taubes and Robb Wolf Discuss Coconut Oil and Alzheimer’s Disease
– Article Here.
References:1. Seneff S, et al, Nutrition and Alzheimer’s disease: The detrimental role of a high carbohydrate diet, Eur J Intern Med (2011), doi:10.1016/j.ejim.2010.12.017
2. 1996 Raymond Peat Newsletter, Eugene, OR -http://www.coconutoil.com/ray_peat_coconutoil.htm
3. Am J Cardiol. 2011 Feb 4. Relation Between High-Density Lipoprotein Cholesterol and Survival to Age 85 Years in Men (from the VA Normative Aging Study). Rahilly-Tierney CR, Spiro A 3rd, Vokonas P, Gaziano JM.
4. Mitochondrion. 2011 Jan;11(1):97-103. Epub 2010 Aug 5. Dietary fatty acids and oxidative stress in the heart mitochondria. Lemieux H, Bulteau AL, Friguet B, Tardif JC, Blier PU.
5. Neurobiol Aging. 2004 Mar;25(3):311-4. Effects of beta-hydroxybutyrate on cognition in memory-impaired adults. Reger MA, Henderson ST, Hale C, Cholerton B, Baker LD, Watson GS, Hyde K, Chapman D, Craft S.
6. Doctor says an oil lessened Alzheimer’s effects on her husband, St. Petersburg Times, October 29, 2008 - http://www.tampabay.com/news/aging/article879333.ece
7. Ibid.
8. Can God Use Facebook to Answer Prayers? Carol Flett EverydayChristian.com
More research and testimonies on Coconut Oil and Alzheimer’s Here.
About the authors:
Unlike many people who write about coconut oil by simply reading
about it, Marianita Shilhavy actually grew up on a coconut plantation
in the Philippines and in a culture that consumed significant amounts
of coconut fat in their diet. She later went on to earn her degree in
nutrition and worked as a nutritionist in the Philippines. Brian
Shilhavy also lived in the Philippines for several years with Marianita
and their 3 children observing firsthand the differences between the
diet and health of the younger generation and those of Marianita’s
parents’ generation still consuming a traditional diet. This led to
years of studying Philippine nutrition and dietary patterns first hand
while living in a rural farming community in the Philippines. They are
authors of the best-selling book: Virgin Coconut Oil: How it has changed people’s lives and how it can change yours!